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Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is a problem of the median nerve, which runs from the forearm into the hand. CTS occurs when the median nerve
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Posture and Ergonomics Tips for Working at Home

Working at Home a Pain in Your Neck? Try These Posture and Ergonomics Tips With so many people working from home these days to maintain
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Chiropractic Advice for Pregnancy

As many new mothers can attest, the muscle strains of pregnancy are very real and can be more than just a nuisance. The average weight
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Headaches and Chiropractic

If you have a headache, you’re not alone. Many people suffer from headaches — some are occasional, some frequent, some are dull and throbbing, and
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Tips for Healthy Joints

Human joints come in many shapes and sizes and allow us to move and carry out normal activities of daily living. Joint health is imperative.
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Sleep Ergonomics

Sleep Ergonomics “Sleep ergonomics” refers to our postures and positions during sleep–which either help us rest safely and comfortably or stress joints to the point
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Stay Safe During Winter Activities

When snow, ice and frigid weather blast into town, the chance for injuries can increase, too. Winter recreational activities and chores can pose problems for
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Take a Hike!

Hiking offers both physical and mental benefits. What is so enticing about hiking? Perhaps it is the sense of freedom while heading toward a wondrous
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Shovel Snow Safely

When snow, ice and frigid weather blast into town, it’s important to take the necessary precautions to prevent injury. Winter recreational activities and chores such
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Neck Pain: Causes and Treatments

Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the
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Silver Linings: Tips for Healthy Aging

In what is being called the “Silver Tsunami,” the number of older Americans is expected to rise rapidly in the coming years. According to the
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Sitting on the Job? Mindfulness, Variety Can Help You Keep Moving

By Scott Bautch, DC As the world moves toward more sedentary lifestyles that have many working people parked in front of a computer for six
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Your Muscle and Joint Pain Might Be Caused By Stress

This National Chiropractic Health Month, American Chiropractic Association (ACA) members and chiropractors nationwide are encouraging people to “Keep Moving!” by striving to add more movement
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Physical Activity Offers Benefits to Our Mental Health

This National Chiropractic Health Month, American Chiropractic Association (ACA) members and chiropractors nationwide are encouraging people to “Keep Moving!” by striving to add more movement
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Avoid Pain with the Right Backpack

Back pain is pervasive among American adults, but they are not alone: Young children are suffering from back pain much earlier than previous generations, and
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Walking: Therapy for the Body and Mind

 By Dr. Kelli Pearson  I love to talk about walking. You can drastically improve your body’s health by walking. It should be a staple for wholehearted living.  
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Planting the Seeds for Gardening Health

Spring is here! The weather is warm and the leaves are green, which means many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds.
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Prevent Neck Pain with a Well-fitted Mask

If you’ve noticed aches and pain in your neck, shoulders, and upper back during the COVID-19 pandemic, you are not alone. Some American Chiropractic Association
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The Value of Health, Chiropractic Explanation

The Value of Health, Chiropractic Explanation Get Healthy and Pain Free with Chiropractic Adjustments Chiropractic is a health care profession that focuses on disorders of
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Choose the Right Backpack

If your child experiences any pain or discomfort, call your chiropractor. Doctors of chiropractic are licensed and trained to diagnose and treat patients of all
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